In Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, the subject of dreams is explored and in particular how they show up for us when we’re going through a difficult time.
Here’s three videos that explore different areas around dreaming, that might help you begin your own journey of discovery, including how dreams might be useful for you.
WHAT ARE DREAMS?
Probably one of the most common dreams I get asked when I go on TV and Radio. In this video I explain how I describe dreams and how they might help.
COMMON DREAMS
In this video I talk about three common and recurring dreams that people might have: falling, losing teeth and being chased. There are lots of others though, which is why keeping a dream diary can help.
TIPS FOR KEEPING A DREAM DIARY
In this video I give a tip for keeping a dream diary. All this and more is explored in Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. Out now on Amazon and Hive
Delphi is a counsellor, speaker and mindfulness practitioner. She is the author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, out now on Amazon and Hive. (#1 Best Seller on Amazon for its category.) For more services to help you find your mojo and get your sparkle back, visit HelpingYouSparkle.com
© Delphi Ellis 2023 – please note this content may also appear elsewhere as promotional material for Answers In The Dark.
Helping You Sparkle™ Magazine 
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