There’s a Zen story about a horse which suddenly appeared with rider, galloping down a road. The man riding the horse looked as if he had somewhere important to go. Another man, at the side of the road, shouted … Continue reading Spiritual Health: A Missing Piece of the Wellness Conversation
Note to reader: this article makes reference to trauma and difficult experiences. Always contact your healthcare team if you’re worried about your well-being. When we invest energy in living spiritually and we do this with self-awareness and compassionate self-reflection, this … Continue reading Spiritual Bypassing: When ‘spirituality’ isn’t what we think it is
Intuition is our ability to know something instinctively without having to discover it or rationalise it intellectually – a deep sense of ‘knowing’ without analytical process. You can’t explain to anyone why – you don’t have statistics or research to back … Continue reading Should I Trust My Intuition? Why it matters (and what might help)
You have probably heard of the Intelligence Quotient, or IQ, and more recently, on the back of work from psychologists like Daniel Goleman, an expansion of this in to discussions around Emotional Intelligence (EQ). What you may not know, is … Continue reading What is Spiritual Intelligence?
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