Sometimes we might get a sense that someone is not ok. It’s in these moments we might want to check how they are, but not know where to start, or worry they may disclose something we can’t deal with. There … Continue reading 3 Tips for Starting a Conversation about Mental Health
⚠️ Content warning: This article is a discussion around death, dying, loss and bereavement. When we talk about loneliness, we might think about the number of friends we have, or how much time we spend alone. Many people can relate to … Continue reading The Loneliness of Grief: 3 Things to Help Us Reconnect
Contains show spoilers, and makes reference to bullying, racism and homophobia. If you’ve been following the journey of the lovable coach Ted Lasso and his assistant Coach Beard, you may well have noticed a tinge of sadness that the show … Continue reading 3 Reasons You Might Be Grieving the End of Ted Lasso
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Welcome to the Helping You Sparkle™ magazine designed to help you find your mojo and get your sparkle back. Here you’ll find consciously crafted content for the mind, body and soul. Who’s behind the magazine? This magazine is brought to … Continue reading Helping You Sparkle™ Magazine
Helping You Sparkle™ Magazine 